Change Rooms
Enjoy our spa-like change rooms where you can indulge in luxurious oversized showers, cozy lounge areas and unique roman-style hot steam rooms with adjoining cold rooms designed to increase circulation and stimulate detoxification. We are committed to constantly clean and always-stocked change rooms. Change rooms include personal lockers and complementary hygiene products. Amenities may vary by location.
Internet Business Lounge
Never let work get in the way of your workout! Take a trip to the internet business lounge between sets to check your email, update your facebook profile or check out the group fitness scheduals on extremefitness.ca. Or, bring your own laptop and tap into our complimentary wireless connection. Staying connected at the gym as never been easier.
Juice Bar
A sit down lounge/café is available at most Extreme Fitness locations. Designed to relax and entertain you, this lounge will make intermingling with friends and other members an enjoyable experience. A variety of fresh foods, beverages and health snacks makes the lounge/café the highlight of our club before and after a good workout.
Steam Rooms and Whirpools
Relax after a workout in our whirlpool. Our high-powered water jets are sure to massage out any unwanted muscle stiffness, leaving you fully rejuvenated. Get energized while you unwind in our spacious and private steam rooms.
Private Personal Training Studio
Extreme Fitness personal training clients workout in an exclusive, private, personal training studio that allows them to feel comfortable while focusing on their goals.
Ab and Stretch Studio
Enjoy the privacy of stretching and working your abs in our dedicated studios. With room to maneuver, you will have the convenience of doing all your favourite stretch and ab workouts.
Cycling Studio
Group Cycling is a unique indoor fitness program originally developed for elite athletes. You will enjoy your group cycling class in a private studio, equipped with state-of-the-art sound systems. You’ll burn up an average of 500 calories in a 45-minute class that is both adventurous and entertaining. Choose from many Group Cycling classes in the Group Fitness schedule. CLICK HERE to find a class.
Pools
Our pools and hot tubs are salt water, easier on the skin and suit and much more enjoyable! Use aquafit classes for conditioning and toning, take swim lessons or do laps in our Olympic-style pool. Or, relax and rejuvenate in the soothing hot tub. Either way, we maintain the highest sanitary standards and safety guidelines. Pools and hot tubs are found at Thornhill, Whiby, Pickering and North York locations.
KinesisTM New From Technogym (North York Location)
Kinesis™, available exclusively at Extreme Fitness, liberates the exercise regime from the two-dimensional constraints of the cable-and-pulley machine. It is not a machine. Four panels of grips, cables and weight stacks patented by Technogym as “Full Gravity Technology,” allow for 360-degree, three-dimensional resistance-based multi-plane motion.
Designed to accommodate multi-plane motion patterns without compromising the resistance load, it provides unlimited training opportunities. Kinesis introduces a new way of exercising exhaulting balance and flexibility within a movement progression system.
Basketball Court ( Whiby Location)
Team up with Extreme Fitness Members to enjoy Sport Court action. Basketball or Volleyball are great ways to burn calories, increase agility and have fun!
Woody Michleb Salon ( Thornhill and Whiby Locations)
Woody Michleb and his partner Amy-Louise are award-winning stylists whose collections have been published in magazines internationally. The Woddy Michleb team of hairstylists are all highly qualified and have a passion for what they do. They look forward to you paying them a visit soon!
1-877-44 WOODY (44 - 96639)
416 WOODY 96 (96639 – 96)
www.woodymichleb.com
