EXTREME FITNESS IS PROUD TO SUPPORT CAMH WITH ITS NEW I QUIT CAMPAIGN

The Canadian Center for Addiction and Mental Health (CAMH) Foundation wants Canadians to stick to their resolutions this year by pledging their efforts to the i quit campaign. Participants are asked to have friends sponsors them as they kick their bad habits or pick up new positive ones: this provides extra motivation to stick to their goals and in turn, help raise funds to support people with mental health and addiction issues. Participants can "go-it-alone" or can get co-workers to take the challenge with them forming "We Quit" Teams. Teams can challenge each other within the office or issue friendly challenges to other companies to see who raises the most funds. Signing up is easy- just go to. www.imaquitter.ca