Express Fit Conditioning
EXPRESS FIT CONDITIONING PROGRAM SUMMARY
Pressed for time but still want to tone and firm up those muscles? Then Extreme Fitness has the class for you. In just 30 minutes (about the time it takes to have a pizza delivered), you can complete a full-body workout. Focusing on the body’s major muscle groups, you’ll work your legs, arms, chest and back in a quick, time-efficient workout. There’s no time for chatting or texting between sets. By staying focused and following your
Extreme Fitness Group Fitness Instructor, you’ll maximize your efforts and get results, quickly. This class is offered at select Extreme Fitness locations, with the Express Fit program.
