Group Power/Power Pump
Group Power and Power Pump classes are among the most popular classes at Extreme Fitness and are conducted at several locations in Toronto, especially in the GTA. The 60-minute barbell classes will strengthen your major muscle groups through the use of inspiring music and awesome instructors in a motivating group environment. By individually selecting the weight to train with, you get a personalized workout geared to meeting your specific weight-training goals.
Group Power and Power Pump are suitable for adults of all ages and fitness levels. With the help of your certified Group Fitness Instructor, you can discover the power of working out with weights. It is a great exercise routine if you want to build strength and confidence through weight training. Committing two to three times a week to our Group Fitness classes is great way to improve your stamina, strength that can lead to a healthy life.
Group Power and Power Pump are for all ages and fitness levels. Discover results. Discover the *power* of working out with weights.
