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Get in Shape with Group Fitness Classes!
All members of Extreme Fitness have the unique opportunity of accessing unlimited Group Fitness classes. More than 100 types of cutting-edge Group Fitness classes are conducted every week across our 13 GTA locations. Classes include Cardio, Yoga, Bootcamp, Cycling, Strength and Tone, Dance, Aqua and more.
Get a Free 7 Day Pass and Try a Class Today!!
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Concrete Jungle Bootcamp
Has urban living left you feeling like a caged animal? Well, let your carnal energies run wild this summer – outside – at Extreme Fitness’s newest class, Concrete Jungle Bootcamp.
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Cardio Latin Dance
Cardio Latin Dance is a popular cardio workout that allows you to enjoy dancing without the need for a partner. Using recognizable Latin rhythms such as Salsa, Mambo and Cha Cha, these classes are a great cardio workout.
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Hot Yoga
Hot Yoga is a dynamic, systematic series of poses experienced in a heated environment. Regular practice helps develop a healthy and fit physical and spiritual body. Hot Yoga can improve your metabolism and flexibility, detoxify your body, and strengthen your muscles and joints.
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